Lycanroc

Lycanroc is ranked #214 by usage in Reg M-C, on 0.03% of teams (7 rosters). Those rosters have won 49.34% of 70 games, below the 50% line.

Lycanroc is Rock, a single type Pokémon.

By typing, Lycanroc is 2x weak to Fighting, Grass, Ground, Steel and Water. It resists Fire, Flying, Normal and Poison (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.

75 HP, 115 Attack, 65 Defense, 55 Sp. Atk, 65 Sp. Def and 112 Speed, 487 in total. At level 50 its Speed is 180 with a +Speed nature and 32 SP, 164 neutral with 32 SP, 132 uninvested, and 118 at minimum for Trick Room.

Speed tiers lists every Pokémon on the same benchmarks.

The most-played build is Hard Stone with Sand Rush and a Jolly nature, running Accelerock, Close Combat, Protect and Rock Slide. It is on 14.29% of Lycanroc rosters and has won 42.31% of 12 games.

The full build table, every slot and every spread, is above on this page.

Focus Sash is the most-held, on 71.43% of Lycanroc rosters.

Keen Eye leads, on 28.57% of rosters.

The four most-run moves are Rock Slide, Accelerock, Protect and Close Combat.

Adamant on 42.86% of rosters and Jolly on 42.86%.

Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.

Rillaboom is the most common, on 42.86% of Lycanroc rosters.

Name	Share of Lycanroc rosters	Win rate
Rillaboom	42.86%	42.65%
Kingambit	28.57%	50.45%
Metagross	28.57%	42.62%
Scovillain	28.57%	50.52%
Torkoal	28.57%	42.90%

Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.

Method