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Avalugg is ranked #243 by usage in every Champions format published here, on 0.02% of teams (15 rosters). Those rosters have won 48.83% of 150 games, below the 50% line.
Avalugg is Ice, a single type Pokémon.
By typing, Avalugg is 2x weak to Fighting, Fire, Rock and Steel. It resists Ice (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.
95 HP, 117 Attack, 184 Defense, 44 Sp. Atk, 46 Sp. Def and 28 Speed, 514 in total. At level 50 its Speed is 88 with a +Speed nature and 32 SP, 80 neutral with 32 SP, 48 uninvested, and 43 at minimum for Trick Room.
Speed tiers lists every Pokémon on the same benchmarks.
The most-played build is Occa Berry with Own Tempo and a Careful nature, running Body Press, Icicle Crash, Rock Slide and Wide Guard. It is on 13.33% of Avalugg rosters and has won 52.51% of 23 games.
The full build table, every slot and every spread, is above on this page.
Leftovers is the most-held, on 26.67% of Avalugg rosters.
| Name | Share | Win rate |
|---|---|---|
| Leftovers | 26.67% | 49.46% |
| Sitrus Berry | 20.00% | 48.37% |
| Never-Melt Ice | 13.33% | 44.67% |
Sturdy leads, on 40.00% of rosters.
| Name | Share | Win rate |
|---|---|---|
| Sturdy | 40.00% | 44.69% |
| Own Tempo | 26.67% | 50.76% |
The four most-run moves are Body Press, Wide Guard, Icicle Crash and Protect.
| Name | Share | Win rate |
|---|---|---|
| Body Press | 66.67% | 49.49% |
| Wide Guard | 40.00% | 48.82% |
| Icicle Crash | 26.67% | 49.96% |
| Protect | 26.67% | 47.06% |
| Avalanche | 20.00% | 48.47% |
| Ice Spinner | 20.00% | 48.44% |
Unknown on 33.33% of rosters and Adamant on 26.67%.
Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.
Froslass is the most common, on 26.67% of Avalugg rosters.
| Name | Share of Avalugg rosters | Win rate |
|---|---|---|
 Froslass | 26.67% | 45.92% |
 Appletun | 20.00% | 50.65% |
 Crabominable | 20.00% | 39.81% |
 Kingambit | 20.00% | 54.88% |
 Milotic | 20.00% | 50.72% |
Tournament team lists and match records for Pokémon Champions. These answers read every Champions format published here. Figures as of 2026-10-12.