Trevenant

Trevenant is ranked #217 by usage in Reg M-C, on 0.03% of teams (7 rosters). Those rosters have won 49.07% of 64 games, below the 50% line.

Trevenant is Ghost/Grass, a dual type Pokémon.

By typing, Trevenant is 2x weak to Dark, Fire, Flying, Ghost and Ice. It resists Electric, Grass, Ground and Water (0.5x); is immune to Fighting and Normal. Abilities such as Levitate or a held item can change this; the chart does not.

85 HP, 110 Attack, 76 Defense, 65 Sp. Atk, 82 Sp. Def and 56 Speed, 474 in total. At level 50 its Speed is 118 with a +Speed nature and 32 SP, 108 neutral with 32 SP, 76 uninvested, and 68 at minimum for Trick Room.

Speed tiers lists every Pokémon on the same benchmarks.

The most-played build is Sitrus Berry with Harvest and a Careful nature, running Ally Switch, Protect, Will-O-Wisp and Wood Hammer. It is on 14.29% of Trevenant rosters and has won 49.66% of 9 games.

The full build table, every slot and every spread, is above on this page.

Sitrus Berry is the most-held, on 85.71% of Trevenant rosters.

Harvest leads, on 85.71% of rosters.

The four most-run moves are Protect, Horn Leech, Will-O-Wisp and Wood Hammer.

Careful on 42.86% of rosters and Adamant on 14.29%.

Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.

Incineroar is the most common, on 42.86% of Trevenant rosters.

Name	Share of Trevenant rosters	Win rate
Incineroar	42.86%	47.10%
Mawile	42.86%	48.04%
Staraptor	42.86%	47.60%
Politoed	28.57%	46.31%
Torkoal	28.57%	49.23%

Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.

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