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Golisopod is ranked #17 by usage in Reg M-C, on 12.55% of teams (3,134 rosters). Those rosters have won 48.04% of 28,793 games, below the 50% line.
Golisopod is Bug/Water, a dual type Pokémon.
By typing, Golisopod is 2x weak to Electric, Flying and Rock. It resists Fighting, Ground, Ice, Steel and Water (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.
75 HP, 125 Attack, 140 Defense, 60 Sp. Atk, 90 Sp. Def and 40 Speed, 530 in total. At level 50 its Speed is 101 with a +Speed nature and 32 SP, 92 neutral with 32 SP, 60 uninvested, and 54 at minimum for Trick Room.
Speed tiers lists every Pokémon on the same benchmarks.
The most-played build is Golisopite with Emergency Exit and a Adamant nature, running Iron Head, Leech Life, Protect and Sucker Punch. It is on 14.04% of Golisopod rosters and has won 52.11% of 4,278 games.
The full build table, every slot and every spread, is above on this page.
Golisopite is the most-held, on 98.28% of Golisopod rosters.
| Name | Share | Win rate |
|---|---|---|
| Golisopite | 98.28% | 48.01% |
| No item | 1.18% | 48.91% |
| Leftovers | 0.16% | 48.29% |
Emergency Exit, on 95.63% of rosters. The slot is effectively fixed, so it is not a build decision.
The four most-run moves are Leech Life, Iron Head, Protect and Swords Dance.
| Name | Share | Win rate |
|---|---|---|
| Leech Life | 94.86% | 48.14% |
| Iron Head | 86.18% | 48.07% |
| Protect | 80.70% | 48.19% |
| Swords Dance | 35.19% | 48.02% |
| Sucker Punch | 31.88% | 50.43% |
| Drill Run | 17.04% | 48.75% |
Adamant on 71.44% of rosters and Brave on 24.38%.
Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.
Pelipper is the most common, on 50.73% of Golisopod rosters.
| Name | Share of Golisopod rosters | Win rate |
|---|---|---|
 Pelipper | 50.73% | 49.62% |
 Archaludon | 50.32% | 51.52% |
 Farigiraf | 36.41% | 48.53% |
 Sneasler | 31.01% | 46.82% |
 Rillaboom | 28.81% | 46.96% |
Teams carrying Golisopod have their worst records against these.
| Name | Win rate | Games |
|---|---|---|
 Grimmsnarl | 41.13% | 1,760 |
 Venusaur | 41.38% | 1,687 |
| Archaludon | 42.71% | 4,277 |
Teams carrying Golisopod have their best records against these.
| Name | Win rate | Games |
|---|---|---|
 Camerupt | 55.67% | 586 |
 Hatterene | 54.99% | 589 |
 Talonflame | 54.20% | 369 |
Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-23.