Delphox

Delphox is ranked #34 by usage in Reg M-C, on 4.81% of teams (966 rosters). Those rosters have won 51.45% of 9,572 games, above the 50% line.

Delphox is Fire/Psychic, a dual type Pokémon.

By typing, Delphox is 2x weak to Dark, Ghost, Ground, Rock and Water. It resists Fairy, Fighting, Fire, Grass, Ice, Psychic and Steel (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.

75 HP, 69 Attack, 72 Defense, 114 Sp. Atk, 100 Sp. Def and 104 Speed, 534 in total. At level 50 its Speed is 171 with a +Speed nature and 32 SP, 156 neutral with 32 SP, 124 uninvested, and 111 at minimum for Trick Room.

Speed tiers lists every Pokémon on the same benchmarks.

The most-played build is Delphoxite with Blaze and a Timid nature, running Heat Wave, Nasty Plot, Protect and Psychic. It is on 52.48% of Delphox rosters and has won 54.09% of 5,183 games.

The full build table, every slot and every spread, is above on this page.

Delphoxite is the most-held, on 96.89% of Delphox rosters.

Blaze leads, on 90.06% of rosters.

The four most-run moves are Heat Wave, Protect, Nasty Plot and Psychic.

Timid on 90.17% of rosters and Modest on 7.45%.

Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.

Sneasler is the most common, on 63.87% of Delphox rosters.

Name	Share of Delphox rosters	Win rate
Sneasler	63.87%	52.63%
Incineroar	56.63%	54.24%
Kingambit	50.31%	53.30%
Sinistcha	44.51%	53.73%
Rillaboom	33.44%	50.86%

Teams carrying Delphox have their worst records against these.

Name	Win rate	Games
Annihilape	47.03%	312
Dragonite	48.31%	449
Sneasler	48.89%	3,744

Teams carrying Delphox have their best records against these.

Name	Win rate	Games
Kommo-o	55.63%	458
Staraptor	55.13%	925
Raichu	53.84%	2,245

Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.

Method