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Torterra is ranked #175 by usage in Reg M-C, on 0.08% of teams (17 rosters). Those rosters have won 48.65% of 150 games, below the 50% line.
Torterra is Grass/Ground, a dual type Pokémon.
By typing, Torterra is 4x weak to Ice; 2x weak to Bug, Fire and Flying. It resists Ground and Rock (0.5x); is immune to Electric. Abilities such as Levitate or a held item can change this; the chart does not.
95 HP, 109 Attack, 105 Defense, 75 Sp. Atk, 85 Sp. Def and 56 Speed, 525 in total. At level 50 its Speed is 118 with a +Speed nature and 32 SP, 108 neutral with 32 SP, 76 uninvested, and 68 at minimum for Trick Room.
Speed tiers lists every Pokémon on the same benchmarks.
The most-played build is Life Orb with Overgrow and a Adamant nature, running Earthquake, Headlong Rush, Wide Guard and Wood Hammer. It is on 29.41% of Torterra rosters and has won 42.91% of 33 games.
The full build table, every slot and every spread, is above on this page.
Life Orb is the most-held, on 35.29% of Torterra rosters.
| Name | Share | Win rate |
|---|---|---|
| Life Orb | 35.29% | 48.23% |
| White Herb | 29.41% | 47.40% |
| Leftovers | 17.65% | 47.86% |
Shell Armor leads, on 52.94% of rosters.
| Name | Share | Win rate |
|---|---|---|
| Shell Armor | 52.94% | 47.91% |
| Overgrow | 47.06% | 48.24% |
The four most-run moves are Wood Hammer, Earthquake, Wide Guard and Headlong Rush.
| Name | Share | Win rate |
|---|---|---|
| Wood Hammer | 82.35% | 48.10% |
| Earthquake | 64.71% | 42.47% |
| Wide Guard | 64.71% | 47.78% |
| Headlong Rush | 52.94% | 47.45% |
| Protect | 41.18% | 43.77% |
| Shell Smash | 35.29% | 46.21% |
Adamant on 64.71% of rosters and Brave on 17.65%.
Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.
Garchomp is the most common, on 41.18% of Torterra rosters.
| Name | Share of Torterra rosters | Win rate |
|---|---|---|
 Garchomp | 41.18% | 45.29% |
 Sneasler | 35.29% | 41.33% |
 Heat Rotom | 29.41% | 43.96% |
 Kingambit | 29.41% | 43.96% |
 Eternal Flower Floette | 23.53% | 44.87% |
Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.