Slowbro

Slowbro is ranked #107 by usage in Reg M-C, on 0.29% of teams (58 rosters). Those rosters have won 50.13% of 608 games, above the 50% line.

Slowbro is Water/Psychic, a dual type Pokémon.

By typing, Slowbro is 2x weak to Bug, Dark, Electric, Ghost and Grass. It resists Fighting, Fire, Ice, Psychic, Steel and Water (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.

95 HP, 75 Attack, 110 Defense, 100 Sp. Atk, 80 Sp. Def and 30 Speed, 490 in total. At level 50 its Speed is 90 with a +Speed nature and 32 SP, 82 neutral with 32 SP, 50 uninvested, and 45 at minimum for Trick Room.

Speed tiers lists every Pokémon on the same benchmarks.

The most-played build is Slowbronite with Own Tempo and a Sassy nature, running Body Press, Calm Mind, Slack Off and Stored Power. It is on 31.03% of Slowbro rosters and has won 57.18% of 188 games.

The full build table, every slot and every spread, is above on this page.

Slowbronite is the most-held, on 84.48% of Slowbro rosters.

Oblivious leads, on 44.83% of rosters.

The four most-run moves are Slack Off, Body Press, Stored Power and Calm Mind.

Sassy on 37.93% of rosters and Modest on 17.24%.

Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.

Incineroar is the most common, on 60.34% of Slowbro rosters.

Name	Share of Slowbro rosters	Win rate
Incineroar	60.34%	51.37%
Rillaboom	48.28%	53.43%
Sneasler	43.10%	54.57%
Hawlucha	31.03%	56.18%
Snorlax	31.03%	56.18%

Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.

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