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Orthworm is ranked #170 by usage in Reg M-C, on 0.10% of teams (20 rosters). Those rosters have won 48.67% of 170 games, below the 50% line.
Orthworm is Steel, a single type Pokémon.
By typing, Orthworm is 2x weak to Fighting, Fire and Ground. It resists Bug, Dragon, Fairy, Flying, Grass, Ice, Normal, Psychic, Rock and Steel (0.5x); is immune to Poison. Abilities such as Levitate or a held item can change this; the chart does not.
70 HP, 85 Attack, 145 Defense, 60 Sp. Atk, 55 Sp. Def and 65 Speed, 480 in total. At level 50 its Speed is 128 with a +Speed nature and 32 SP, 117 neutral with 32 SP, 85 uninvested, and 76 at minimum for Trick Room.
Speed tiers lists every Pokémon on the same benchmarks.
The most-played build is Leftovers with Earth Eater and a Impish nature, running Body Press, Heavy Slam, Iron Defense and Protect. It is on 15.00% of Orthworm rosters and has won 60.86% of 53 games.
The full build table, every slot and every spread, is above on this page.
Sitrus Berry is the most-held, on 65.00% of Orthworm rosters.
| Name | Share | Win rate |
|---|---|---|
| Sitrus Berry | 65.00% | 34.82% |
| Leftovers | 30.00% | 56.90% |
| Quick Claw | 5.00% | 36.87% |
Earth Eater leads, on 90.00% of rosters.
| Name | Share | Win rate |
|---|---|---|
| Earth Eater | 90.00% | 45.27% |
| Sand Veil | 10.00% | 27.04% |
The four most-run moves are Body Press, Shed Tail, Heavy Slam and Iron Defense.
| Name | Share | Win rate |
|---|---|---|
| Body Press | 75.00% | 45.60% |
| Shed Tail | 65.00% | 40.21% |
| Heavy Slam | 50.00% | 51.56% |
| Iron Defense | 40.00% | 48.81% |
| Protect | 40.00% | 51.68% |
| Helping Hand | 25.00% | 45.30% |
Impish on 40.00% of rosters and Careful on 15.00%.
Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.
Garchomp is the most common, on 45.00% of Orthworm rosters.
| Name | Share of Orthworm rosters | Win rate |
|---|---|---|
| 45.00% | 29.63% | |
| 30.00% | 48.39% | |
| 25.00% | 46.48% | |
| 25.00% | 39.63% | |
| 25.00% | 43.72% |
Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.