Glalie

Glalie is ranked #181 by usage in Reg M-C, on 0.07% of teams (14 rosters). Those rosters have won 49.10% of 96 games, below the 50% line.

Glalie is Ice, a single type Pokémon.

By typing, Glalie is 2x weak to Fighting, Fire, Rock and Steel. It resists Ice (0.5x). Abilities such as Levitate or a held item can change this; the chart does not.

80 HP, 80 Attack, 80 Defense, 80 Sp. Atk, 80 Sp. Def and 80 Speed, 480 in total. At level 50 its Speed is 145 with a +Speed nature and 32 SP, 132 neutral with 32 SP, 100 uninvested, and 90 at minimum for Trick Room.

Speed tiers lists every Pokémon on the same benchmarks.

The most-played build is Glalitite with Inner Focus and a Jolly nature, running Body Slam, Earthquake, Ice Shard and Protect. It is on 50.00% of Glalie rosters and has won 48.83% of 62 games.

The full build table, every slot and every spread, is above on this page.

Glalitite is the most-held, on 92.86% of Glalie rosters.

Inner Focus leads, on 57.14% of rosters.

The four most-run moves are Protect, Body Slam, Earthquake and Ice Shard.

Jolly on 50.00% of rosters and Relaxed on 35.71%.

Spreads are a separate board: open the EV Spreads tab above for the ones published with a list.

Whimsicott is the most common, on 64.29% of Glalie rosters.

Name	Share of Glalie rosters	Win rate
Whimsicott	64.29%	47.95%
Hydreigon	50.00%	48.86%
Pawmot	42.86%	46.35%
Maushold	35.71%	46.80%
Typhlosion-Hisui	35.71%	46.80%

Tournament team lists and match records for Pokémon Champions. These answers read Reg M-C. Figures as of 2026-10-12.

Method