the doctor rock’s ladder team
The sheet
| Pokémon | Item | Ability | Nature | Moves |
|---|---|---|---|---|
| Ceruledge | Colbur Berry | Flash Fire | Adamant | Bitter Blade, Shadow Sneak, Bulk Up, Protect |
| Grimmsnarl | Roseli Berry | Prankster | Bold | Spirit Break, Fake Tears, Scary Face, Parting Shot |
| Malamar | Malamarite | Contrary | Adamant | Knock Off, Psycho Cut, Superpower, Protect |
| Milotic | Leftovers | Competitive | Calm | Muddy Water, Hypnosis, Coil, Protect |
| Alolan Ninetales | Focus Sash | Snow Warning | Timid | Freeze Dry, Moonblast, Aurora Veil, Protect |
| Sinistcha | Sitrus Berry | Hospitality | Bold | Matcha Gotcha, Life Dew, Rage Powder, Trick Room |
Read off 5 open team sheets between 21 July 2026 and 22 July 2026. Where the build changed over that span, this is the last one played, not an average of them.