semiau’s ladder team

The sheet

Pokémon	Item	Ability	Nature	Moves
Farigiraf	Mental Herb	Armor Tail	Relaxed	Twin Beam, Trick Room, Helping Hand, Hyper Voice
Garchomp	Garchompite	Rough Skin	Jolly	Earthquake, Breaking Swipe, Protect, Stone Edge
Incineroar	Black Glasses	Intimidate	Serious	Parting Shot, Throat Chop, Fake Out, Flare Blitz
Milotic	Mystic Water	Competitive	Bold	Muddy Water, Coil, Protect, Hypnosis
Sinistcha	Kasib Berry	Hospitality	Bold	Matcha Gotcha, Rage Powder, Trick Room, Protect
Toxapex	Leftovers	Regenerator	Careful	Toxic, Baneful Bunker, Haze, Infestation

Read off 3 open team sheets between 18 July 2026 and 18 July 2026. Where the build changed over that span, this is the last one played, not an average of them.