helio list’s ladder team
The sheet
| Pokémon | Item | Ability | Nature | Moves |
|---|---|---|---|---|
| Delphox | Delphoxite | Blaze | Timid | Heat Wave, Psyshock, Nasty Plot, Protect |
| Excadrill | Focus Sash | Sand Rush | Adamant | High Horsepower, Earthquake, Iron Head, Protect |
| Maushold | Chople Berry | Friend Guard | Jolly | Super Fang, Follow Me, Charm, Protect |
| Sinistcha | Kasib Berry | Hospitality | Calm | Matcha Gotcha, Life Dew, Rage Powder, Protect |
| Staraptor | Staraptite | Intimidate | Jolly | Dual Wingbeat, Close Combat, Tailwind, Protect |
| Tyranitar | Choice Scarf | Sand Stream | Jolly | Rock Slide, Knock Off, Low Kick, Ice Punch |
Read off 3 open team sheets between 14 August 2026 and 14 August 2026. Where the build changed over that span, this is the last one played, not an average of them.